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Welcome to my website, Positively Kate! My name is Kate and I'm excited to share my positive content with you. I love to share stories about navigating life, adorable moments with my pup Moby, and my amazing friends and family. You'll also find inspiring posts on topics like meditation, yoga, nature/gardening, exercise, and positive psychology!

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My Personal Leadership Philosophy

This quote and image are from quotefancy.com As part of our final project in this leadership class, we are creating our personal...

Kattie Sadd

Mar 33 min read

Adaptive Leadership Infographic

In today's fast-paced world, leaders face the challenge of guiding their teams through change and uncertainty. Traditional leadership...

Kattie Sadd

Feb 241 min read

Conquering Change with Adaptive Leadership

This quote and image come from quotecc.com What is Adaptive Leadership? This week we learned about a new leadership style known as...

Kattie Sadd

Feb 193 min read

Taking a Look at Transformational Leadership

Transformational leadership is changing the way we view leadership roles. This approach prioritizes the growth and well-being of team...

Kattie Sadd

Feb 111 min read

Today's Topic: Transformational Leadership

This image and quote are from quotefancy.com This week, we continued our leadership studies by examining our next leadership...

Kattie Sadd

Feb 55 min read

7 Characteristics of Effective Leaders

To continue the conversation about leadership, this week, I apply what I've learned from the assigned readings and create an infographic...

Kattie Sadd

Jan 281 min read

Understanding Authentic Leadership

Hey there! I'm excited to get back into blogging, and to share with everyone some of the communication concepts and theories I've been...

Kattie Sadd

Jan 224 min read

Finding Peace and Presence with Pilates

Why practicing yoga and Pilates is not only good for our physical health but also our mental health. Stress and anxiety have a funny way...

Kattie Sadd

Nov 19, 20231 min read

IDK

Life is an adventure and I have been lucky enough to get caught up in the craziness, but everything that has happened along the way is...

Kattie Sadd

Nov 21, 20194 min read

This Crazy Life

One day I was in the clouds— literally and my mind was running wild with ideas about embracing this crazy life. You’d think I would be...

Kattie Sadd

Sep 24, 20196 min read

Being uncomfortable.

On the other side of what makes you uncomfortable is growth. I think one of the best lessons I’ve learned in the past couple of years is...

Kattie Sadd

Jul 22, 20195 min read

Living

It’s okay to feel busy sometimes— especially if you’re busy living. You know that feeling when you’re driving down the highway right...

Kattie Sadd

Jul 8, 20195 min read

Let life happen.

Sometimes the best things in life start unfolding the second you stop trying so hard. I was too tired last night to brush my hair when I...

Kattie Sadd

Jun 20, 20194 min read

Gratitude

How appreciating what you have can bring genuine happiness to your life. It’s easy to forget about the good you have in your life...

Kattie Sadd

Jun 19, 20193 min read

Loving life starts with loving yourself.

Figuring out that one road to happiness is finding a way to truly love yourself. Self-love: having regard for one’s own well-being and...

Kattie Sadd

Jun 17, 20193 min read

Moderation

Getting off the teeter-totter of being all-in or all-out. Happy Monday everyone. Life is weird sometimes. Honestly, I’m still feeling...

Kattie Sadd

Jun 10, 20193 min read

You have no idea what the person next to you is going through. Be KIND.

A friendly reminder that life gets hard for each and every one of us and you never know what someone is going through. Let’s make it a...

Kattie Sadd

Jun 7, 20193 min read

I know it’s not easy— but it’s worth it.

For everyone who is putting in the long hours, pushing their minds and bodies to their limits and showing up every single day to do the...

Kattie Sadd

Jun 5, 20192 min read

Girl, take care of your body.

I’m sick and tired—of being sick and tired. How I’m changing things up so I can feel my best and give my body the care it needs. It’s...

Kattie Sadd

Jun 3, 20193 min read

Let’s get real.

Don’t be fooled, my life isn’t even close to as ‘perfect’ as my Instagram might make it look. I can’t be the only one who intends to have...

Kattie Sadd

Jun 2, 20193 min read

CONTACT

Maine, USA

kattie.sadd@gmail.com

"HEAD UP, SHOULDERS BACK"

"No matter what obstacles life throws at you, keep your head up, shoulders back and remember you are capable of anything."

-Dad

Kattie Curly Hair

Kattie's curly hair.

Bali Livin

909552E8-F042-4555-8806-90FECF55D37C

3089BF50-083C-4A20-9566-4B1D1EAC65B0

IMG_0249

FullSizeRender

FullSizeRender

IMG_0221

IMG_0244

IMG_0250

IMG_0239

FullSizeRender

My Personal Leadership Philosophy

Adaptive Leadership Infographic

Conquering Change with Adaptive Leadership

Taking a Look at Transformational Leadership

Today's Topic: Transformational Leadership

7 Characteristics of Effective Leaders

Understanding Authentic Leadership

Finding Peace and Presence with Pilates

IDK

This Crazy Life

Being uncomfortable.

Living

Let life happen.

Gratitude

Loving life starts with loving yourself.

Moderation

You have no idea what the person next to you is going through. Be KIND.

I know it’s not easy— but it’s worth it.

Girl, take care of your body.

Let’s get real.

CONTACT

"HEAD UP, SHOULDERS BACK"